Helps setting boundaries, the ability to say “no” and the difference between good and bad.
Setting boundaries is one of the main ways to define ourselves, who we are.
Emotionally healthy people define and set boundaries. This is a sort of filter that helps you breathe.
When you set clear boundaries – these are healthy limits!
All the fears dissolve, to be replaced with a sense of trust.
There is increased willingness to cooperate with people around you.
Clear boundaries create growth and maturity, both on an emotional level as well as on a spiritual one. It is vital to define and set limits, to leave you with  breathing space, and it is equally vital to educate others to respect your boundaries.